Friday, January 8, 2021
Gentle Yoga | |
Location: | |
Start Time: | 8am to 9am |
Description: | Gentle yoga is a style that is gentle in its approach and presented in a relaxed and supportive environment. The bsic postures will be taught, incorporating breathing, stretching, balancing, flexibility, and strength. Bring water and a yoga map(some extras available). Contact Joan Wisniewski, (507) 276-4234, joanwisniewski@yahoo.com
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