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Monday, January 11, 2021

Gentle Yoga
Start Time: 8am to 9am
Gentle yoga is a style that is gentle in its approach and presented in a relaxed and supportive environment.  The bsic postures will be taught, incorporating breathing, stretching, balancing, flexibility, and strength.  Bring water and a yoga map(some extras available).  Contact Joan Wisniewski, (507) 276-4234,