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Friday January 29, 2021

Gentle Yoga
Friday, January 29th, 2021, 8am to 9am
Gentle yoga is a style that is gentle in its approach and presented in a relaxed and supportive environment.  The bsic postures will be taught, incorporating breathing, stretching, balancing, flexibility, and strength.  Bring water and a yoga map(some extras available).  Contact Joan Wisniewski, (507) 276-4234, joanwisniewski@yahoo.com

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Morning Lap Swim
Friday, January 29th, 2021, 8am to 10am at CP
Twice daily, year around in the Community Pool (CP), time is set aside for those who would like to do lap swimming. The morning hours are from 8–10 am.
 
Summer hours for evening lap swim are from 6-7 pm until Nov 1.
Winter hours for evening lap swim are from 5-6 pm through Feb.

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Video Weight Training -Seniors
Friday, January 29th, 2021, 10am at MPR
 
Video weight training is a year ‘round activity and meets Monday, Wednesday and Friday mornings beginning at 10:00 am in the MPR. Contact: Carolyn Dayton 485-0083.

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Water Aerobics
Friday, January 29th, 2021, 10:15am at CP
Audio-guided workouts held Monday–Saturday at 10:15 am in the Community Pool. The session is less than one hour and is a great way to get in shape and meet new friends. This activity meets year ‘round and everyone is welcome!
 
Weather Guidelines: Temperatures should be at least 65 degrees within the 10:00am hour that the group meets. The group does not meet if it is raining or storms are predicted. Check the Weather Channel for specific weather conditions.  Each class leader may adjust these guidelines according to the group's preferences. Contact Doug Henson (941) 7708 dhenson122@yahoo.com

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Artists - all media
Friday, January 29th, 2021, 11:30am to 2:30pm at MPR
Do you have an art project that you are working on? Our group meets on Fridays year ‘round. Bring your favorite painting or other art project and drop in weekly throughout the year. All artists welcome! 
 
Artists – All Media
The Artists/Woodcarvers Group meets every Friday from 11:30- 2:30 in the Multi-Purpose room. All levels  of artists and woodcarvers are welcome to join this casual gathering . We also offer occasional demonstrations . Please feel free to drop in and see our works in progress as we are preparing for our annual show/sale. 

Marilyn Sweyer-mariswey@yahoo.com
Marisa Bassett-941-412-9720, jandmbassett@gmail.com
Rita Morganti-716-803-9939, ritamo45@gmail.com

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Evening Lap Swim
Friday, January 29th, 2021, 5pm to 6pm at CP
Twice daily, year around in the Community Pool (CP), time is set aside for those who would like to do lap swimming. The morning hours are from 8–10 am.
 
Summer hours for evening lap swim are from 6-7 pm until Nov 1.
Winter hours for evening lap swim are from 5-6 pm through Feb.

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